My Workouts - April, 2026
April 15, 2026 - Time:
90 minutes - Location:
Elite Gym and Fitness, Koh Samui, Thailand
Hypertrophy Training: 90 minutes - Shoulders: 4 sets, Back: 8 sets, Chest: 2 sets, Biceps: 2 sets, Triceps: 2 sets, Forearms: 2 sets, Quads: 2 sets, Hamstrings: 2 sets.
April 14, 2026 - Time:
30 minutes - Location:
Small Utopia, Koh Samui, Thailand
Kickboxing: 30 minutes - Shadowboxing and technique training.
April 13, 2026 - Time:
30 minutes - Location:
Small Utopia, Koh Samui, Thailand
Kickboxing: 30 minutes - Shadowboxing and technique training.
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Latest Workouts │
May 2026 │
June 2026
